Peeking into my super secret and personal electronic inbox, as of 23 minutes ago, it looks like I have 766 unread emails, and have sent out 2 emails so far today. I've received a piddling 85 earnest missives since midnight. Email is creeping up like hungry vines around my ankles.

What I'm doing on Sat at 2pm

Lunch 42% of the time Working 18% of the time Walking 16% of the time Brunch 4% of the time Meeting 4% of the time Midwifecheckup 2% of the time Conference 2% of the time Dinner 2% of the time Picnic 2% of the time

This week's concerns

Eating/drinking 55% of the time Leisure 39% of the time

How I'm feeling this week

Selfish 42% of the time Creative 42% of the time

The paparazzi found me in these photos from 4 months ago


More

Pictures I took as recently as about 18 hours ago


More

Where I've been in the last 8 days or so

Sat, May 18: 07:43am 09:58am: Berkeley YMCA 09:59am: Downtown Berkeley Farmers' Market (Saturday) 11:28am
Fri, May 17: 09:00am 09:15am: Twitter HQ 06:55pm 06:56pm 08:27pm
Thu, May 16: 08:55am 08:57am 09:33am 08:41pm 08:41pm
Wed, May 15: 06:50am 06:51am 07:07am 07:14am 07:19am 07:33am 08:11am 09:14am 09:18am 06:22pm 09:16pm
Tue, May 14: 09:35am 04:55pm 06:49pm 07:07pm
Mon, May 13: 02:11pm 05:30pm 08:50pm 08:53pm
Sun, May 12: 01:10am 03:37am 07:01am 08:33am 12:45pm 12:45pm
Sat, May 11: 11:50pm: Hotel Casa 400

Kinds of places I've been

Gym
Hotel
Tech Startup
Farmers Market

In the last 15 days, I've posted 71 posts and photos. Mostly to Twitter, Flickr, Foursquare

Since I started writing online in October of 1999, about 13.62 years ago, I've posted 34,442 bits of nonsense. Yeah. And the problem is only getting worse.

About me

I live in Berkeley. I am married to the amazing Kellianne and am the father of little Niko. I am helping build interesting things at Twitter. I have a few side projects, like Peabrain and 750 Words. I used to be Buster McLeod, and before that I was Erik Benson. I previously co-founded Habit Labs, The Robot Co-op as well as the now sleeping McLeod Residence. I self-published a book called Man Versus Himself. I have otherwise been occupied on this planet for about 36.97 years.

Three of my favorite projects

8:36pm

For the last 1,821 days, at 8:36pm, I have taken a picture of what I'm doing. It's sort of a weird obsessive photo project that I plan to do for the rest of my life. You should do it too, it's fun. (here are some other people who are doing this)

About about 18 hours ago, I said, "8:36pm Dude night while @kellianne is out. Niko painted me."

 

Health Month

Health Month is a simple game that lets you choose your own health-improvement challenge to play with friends for a month.

 

750 Words

750words.com is simple website that gives you a way to write 3-pages privately every day, and learn about yourself in the process.

A few rules that I try to live by

1. You must not dilly-dally. 2. You must be your word. 3. You must have good intentions. 4. You must admit to being the maker of meaning. 5. You must not feel sorry for yourself. 6. You must have a vision that you are striving for. 7. You must tie creativity and experimentation with survival. 8. You must be the change you want to see. 9. You must rally others with your vision. 10. You must stake your reputation on your better self. 11. You must be comfortable with the consequences of being who you are. 12. You must share. 13. You must make your own advice and take it. 14. You must manage your stress, health, and clarity. 15. You must study your mistakes. 16. You must retry things you don't like every once in a while. 17. You must make time to enjoy things.

Sat May 18, 2013

5 posts

Visited 2 places

  1. 9am Berkeley YMCA
  2. 9am Downtown Berkeley Farmers' Market (Saturday)

Email from this day

  • Unread count: 766
  • Total received: 85
  • Total sent: 2
  • Getting: worse

11:28am from Twitter

Tweet at 11:28am

@tomcoates Death by a thousand tiny cuts. I think it just generalized too much... abstracted too much out. #longliverss
Tags: longliverss
Neighborhood: Berkeley, CA

9:59am from Foursquare

4:05pm

Checked in at Downtown Berkeley Farmers' Market (Saturday) (Farmers Market)

Tags: Farmers Market

9:58am from Foursquare

4:05pm

Checked in at Berkeley YMCA (Gym)

Swim lessons


7:43am from Twitter

Tweet at 7:43am

@xpollen8 Working on it. Most won't know what to do with a script though...
Neighborhood: Berkeley, CA

7:18am from Twitter Favorites

Tweet at 7:18am

Faved @arainert's tweet: Just completed a 13.20 mi run - Done! Can I jump in the water now? http://t.co/IPQfN8BLAc #RunKeeper
Tags: runkeeper

Fri May 17, 2013

57 posts

Visited 1 place

  1. 9am Twitter HQ

Email from this day

  • Unread count: 757
  • Total received: 142
  • Total sent: 1
  • Getting: better

10:26pm from Twitter

Tweet at 10:26pm

@sferik On July 21st, you'll have exactly 51 years of life expectancy left. I haven't done what you suggest, but that would be neat.

10:25pm from Twitter

Tweet at 10:25pm

@Matilda444 On Feb 21st, you'll have exactly 26 years of life expectancy left. Enjoy! #deathday
Tags: deathday

10:24pm from Twitter

Tweet at 10:24pm

@capndesign On Oct 11th, you'll have exactly 47 years of life expectancy left. Enjoy! #deathday
Tags: deathday

10:24pm from Twitter

Tweet at 10:24pm

@daveschappell On June 27th, you'll have exactly 37 years of life expectancy left. Happy #deathday!
Tags: deathday!

10:23pm from Twitter

Tweet at 10:23pm

@CarolGSLIS On May 20th you'll have exactly 38 years of life expectancy left. Enjoy! #deathday
Tags: deathday

10:22pm from Twitter

Tweet at 10:22pm

@rondiver On May 20th you'll have exactly 38 years of life expectancy left. Enjoy! #deathday
Tags: deathday

10:21pm from Twitter

Tweet at 10:21pm

@515Peg On Aug 6th, you'll have exactly 24 years of life expectancy left. Enjoy! #deathday
Tags: deathday

10:15pm from Twitter

Tweet at 10:15pm

@rgcottrell On Mar 13th, 2014, you'll have exactly 40 years of life expectancy left. Enjoy! #deathday
Tags: deathday

9:14pm from Twitter Favorites

Tweet at 9:14pm

Faved @jrw's tweet: how do i politely nudge my husband that i'm ready for him to apologize for me being in a bad mood?

8:43pm from Twitter

Tweet at 8:43pm

8:36pm Dude night while @kellianne is out. Niko painted me. http://t.co/PMVsHioId9

8:42pm from Flickr

8:36pm Dude night while @kellianne is out. Niko painted me.

Tags: instagramapp, iphoneography, square, squareformat, uploaded:by=instagram

8:27pm from Twitter

Tweet at 8:27pm

@raffi @babyparasite Welcome to parenthood! Your response is exactly appropriate.
Neighborhood: Berkeley, CA

8:21pm from Twitter Favorites

Tweet at 8:21pm

Faved @raffi's tweet: Kai Brunskill-Krikorian (née @babyparasite) — May 16, 2013. Mom & baby are doing well. Dad is excited/terrified. http://t.co/sYTthDopBG
Neighborhood: Berkeley, CA

8:04pm from Twitter Favorites

Tweet at 8:04pm

Faved @sixfoot6's tweet: hard choice but hmm I guess my greatest talent is prolly Lying In Bed For An Hour Thinking About Every Embarrassing Thing I've Ever Done

6:56pm from Twitter

Tweet at 6:56pm

@carinnatarvin Get the beer with an egg in it!
Neighborhood: Downtown, San Francisco

6:55pm from Twitter

Tweet at 6:55pm

@avantgame *licks feather quill scrunches face and gets to work* THE LEVITAS MOVEMENT... DEAR DUCKLINGS...
Neighborhood: Civic Center, San Francisco

6:41pm from Twitter

Tweet at 6:41pm

@avantgame My favorite pseudo-made-up word lately is "levitas". The playful side of the gravitas coin. Can we start the Levitas Movement?

6:40pm from Twitter

Tweet at 6:40pm

@avantgame @kiyash A fun twist on the game: imagine living 100 lives in parallel. Which %ile of yourself are you? http://t.co/HKQhNVa5WH

6:37pm from Twitter

Tweet at 6:37pm

@LondonderryFilm Then you don't have to ask me for the date. :)

6:36pm from Twitter

Tweet at 6:36pm

@avantgame We totally are. I think we should call ourselves Gamificationists. j/k

6:35pm from Twitter

Tweet at 6:35pm

@jannamark @avantgame Another fun side effect is that the day changes every year.

6:34pm from Twitter

Tweet at 6:34pm

@avantgame On December 14th, @kiyash will have exactly 44 years of life expectancy left. Happy #deathday!
Tags: deathday!

6:33pm from Twitter Favorites

Tweet at 6:33pm

Faved @avantgame's tweet: @buster you're so awesome! You're such an artist

6:33pm from Twitter

Tweet at 6:33pm

@avantgame @jannamark I was hoping someone would think it was as interesting as I did. There's much more to explore, too.

6:33pm from Twitter

Tweet at 6:33pm


6:32pm from Twitter

Tweet at 6:32pm

@lilyorit On July 21st you'll have exactly 51 years of life expectancy left. Enjoy! #deathday
Tags: deathday

6:32pm from Twitter

Tweet at 6:32pm

@donpmft On May 20th (coming right up!) you'll have 54 years of life expectancy left. Enjoy! #deathday
Tags: deathday

6:31pm from Twitter

Tweet at 6:31pm

@jannamark @avantgame If not that, then what?

6:31pm from Twitter

Tweet at 6:31pm

@mostlymuppet On Dec 14th you'll have 44 whole years of life expectancy left. Enjoy! #deathday
Tags: deathday

6:29pm from Twitter

Tweet at 6:29pm

@bitdepth Same here! On Oct 23rd you'll have 34 years of life expectancy left. Enjoy! #deathday
Tags: deathday

6:27pm from Twitter

Tweet at 6:27pm

@avantgame No need to be scared! Come Nov 23rd you'll still have 45 whole years of life expectancy left. :)

6:26pm from Twitter

Tweet at 6:26pm

"The 17 Creepiest Cats You Meet On OkCupid" http://t.co/bMubUIf30G via @BuzzFeedAnimals

6:23pm from Twitter

Tweet at 6:23pm

HYHY is the new RT. HYHY: @isaach: hear ye hear ye RT @buster: @isaach Deathdays are the new birthday. Pass it on. #deathday
Tags: deathday

6:19pm from Twitter

Tweet at 6:19pm

@isaach Deathdays are the new birthday. Pass it on.

6:19pm from Twitter

Tweet at 6:19pm

@gpena The crystal ball says that on May 20th (coming right up!) you'll have exactly 54 years of life expectancy left. Enjoy! #deathday
Tags: deathday

5:47pm from Twitter

Tweet at 5:47pm

"Time is short. Let's go do this."

1:55pm from Twitter Favorites

Tweet at 1:55pm

Faved @sharon's tweet: I wait until there's a break and everyone leaves the auditorium and then I do my farting.

1:55pm from Twitter

Tweet at 1:55pm

@cristin_carey On Sept 20th, you'll have a life expectancy of 48 years. Enjoy! #deathday
Tags: deathday

1:23pm from Twitter

Tweet at 1:23pm

@awarenesss On Feb 24th, next year, your life expectancy will be exactly 41 years. Happy #deathday :)
Tags: deathday

12:46pm from Twitter Favorites

Tweet at 12:46pm

Faved @rganguly's tweet: Time with @dougchavez @WDPearce @buster the past 24 hours & now sharing a flight home with @danshapiro A cornucopia of @apptentive help!

11:43am from Twitter

Tweet at 11:43am

@voxpuibr On May 20th, your life expectancy will be exactly 54 years. Enjoy! #deathday
Tags: deathday

11:42am from Twitter

Tweet at 11:42am

@majcher You will die on May 20th, 2052 (38.9 years from now). Happy #deathday!
Tags: deathday!

11:35am from Twitter Favorites

Tweet at 11:35am

Faved @raffi's tweet: "Don't move information to authority, move authority to the information." this is my new favorite management book. http://t.co/vE1HzJXHZ3

11:06am from Twitter

Tweet at 11:06am

@flottman On July 21st you'll have exactly 51 years of life expectancy left. Enjoy! #deathday
Tags: deathday

11:05am from Twitter

Tweet at 11:05am

@aaronzlewis On January 1st, 2014 you'll have exactly 61 years of life expectancy left. Enjoy! #deathday
Tags: deathday

11:04am from Twitter

Tweet at 11:04am

@sharon Ha, awesome. We'd make a good team. :)

11:02am from Twitter

Tweet at 11:02am

@mibi @james_clear That's not what I've found anecdotally, but happy to see any studies that say otherwise.

9:48am from Twitter

Tweet at 9:48am

.@james_clear About those 100 studies… were they randomized double blind with placebo control? Were they statistically significant?

9:46am from Twitter

Tweet at 9:46am

.@james_clear I've seen many programs/apps/etc use this method and continue to lose about 80% of people after 3 months. That's not success.

9:35am from Twitter

Tweet at 9:35am

@Stevans311 On May 1st, 2014 (looks like your last one just passed a bit ago) your life expectancy will be exactly 55 years. Happy #deathday
Tags: deathday

9:34am from Twitter

Tweet at 9:34am

@noradio On August 29th your life expectancy will be exactly 49 years. Enjoy! #deathday
Tags: deathday

9:33am from Twitter

Tweet at 9:33am

@boylerob On July 21st you'll have exactly 51 years left to live. Happy #deathday :)
Tags: deathday

9:32am from Twitter

Tweet at 9:32am

@olaolusoga On May 20th (3 days away!) you'll have 54 years left. Happy #deathday
Tags: deathday

9:15am from Foursquare

4:05pm

Checked in at Twitter HQ (Tech Startup)

Tags: Tech Startup

9:08am from Twitter Favorites

Tweet at 9:08am

Faved @fmanjoo's tweet: Google Glass Isn’t Lame: These goofy spectacles could be better than smartphones, someday. Me @slate. http://t.co/HoxlY5QOEz

9:00am from Twitter

Tweet at 9:00am

.@james_clear I don't think it's honest to claim benefits when results are counted in days/weeks. Does this trick work 3 months out? 6? 60?
Neighborhood: Oakland, CA

8:25am from Twitter

Tweet at 8:25am

My next deathday is December 14th, when I'll have 44 years left. What's yours? http://t.co/d4Y0JK4aL9

Thu May 16, 2013

9 posts

Email from this day

  • Unread count: 774
  • Total received: 183
  • Total sent: 3
  • Getting: better

11:39pm from Twitter

Tweet at 11:39pm

Think Bayesianly.

11:09pm from Twitter

Tweet at 11:09pm

For people between 35-44, accidents are the leading cause of death.

10:05pm from Twitter

Tweet at 10:05pm

I'd say the *shortest*. >10 is good too. "The only health timeline that matters is 10 years." -@nickcrocker https://t.co/tFK2a20nFT

9:47pm from Twitter

Tweet at 9:47pm

The average chance of dying at any given age has dropped 60% since 1935 in the US.

9:02pm from Twitter Favorites

Tweet at 9:02pm

Faved @RichardDawkins's tweet: Spellchecker: when I wrote "hell bent" I meant it, not "he'll bent". I know you mean well. Why do I treat you as a person? #IntuitionPumps
Tags: intuitionpumps

8:41pm from Twitter

Tweet at 8:41pm

8:36pm qwertyujkkuiolìopassdv http://t.co/ngzgEnVDwx
Neighborhood: Berkeley, CA

8:41pm from Flickr

8:36pm qwertyujkkuiolìopassdv

Nn nntaleb's


8:26pm from Twitter Favorites

Tweet at 8:26pm

Neighborhood: Union Square, San Francisco

6:28pm from Twitter

Tweet at 6:28pm

Which Would You Rather Be? http://t.co/vRRuR1dMED
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Find me

Find me in person or contact me on Facebook, Twitter, email (guess it or ask someone), or some other way if you want to hire me, collaborate, toss ideas around, work together on something amazing, or get a drink. I'm available.